micke-midlife on January 24th, 2009

Running in snow is tough. Was out today for almost 16km, mostly on the home door step standard running route around the Vanhankaupunginlahti bay. And what do I see? There’s a cross-country ski run put into the snow along the way. On my running trail! Now all those rigorous and ego-centric skiers come along and [...]

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micke-midlife on August 30th, 2008

damn, in this third week of harder training - yes, I started the training a bit earlier in order to think about this experiment and whether it makes sense at all (now having committed to it and one week later, i’m not quite sure it does) - the performance goes the other way than i’d [...]

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