micke-midlife on December 31st, 2009

training notes, last week of the year

86km so far, last day tomorrow, in total going beyond 100km, goooood :-)

The fartlek three days ago sucked big time, wasn’t able to keep up a same pace over 1,5km that should be run over the whole marathon distance in roughly 16 weeks… there’s an equation that needs some hard thinking - or better running. A German saying goes like this “was man nicht im Kopf hat, hat man besser in den Beinen” (= if you can’t think through things properly, you better have good stamina in carrying things out). Well, here I’d just go for the stamina, that would suit me fine.

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