training notes, last week of the year

86km so far, last day tomorrow, in total going beyond 100km, goooood

The fartlek three days ago sucked big time, wasn’t able to keep up a same pace over 1,5km that should be run over the whole marathon distance in roughly 16 weeks… there’s an equation that needs some hard thinking - or better running. A German saying goes like this “was man nicht im Kopf hat, hat man besser in den Beinen” (= if you can’t think through things properly, you better have good stamina in carrying things out). Well, here I’d just go for the stamina, that would suit me fine.