micke-midlife on September 14th, 2009

You guys think I’ll end up around 2:40h or perhaps slightly above when interpreting the votes given so far. This would be an improvement of 9 to 10 minutes over the run in Rotterdam half a year ago, not bad! By now I agree that it won’t be a sub-2:30h in Berlin. The training and [...]

Continue reading about 5 days to Berlin: your guess is 2:37h - 2:45h

micke-midlife on April 11th, 2009

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Having thought about it - what went wrong, if you can say so - for almost a week now, it seems that the main reason why the result of the Rotterdam Marathon was no 2:39h but a 2:49h is that 8 months of training, albeit quite intensive training, just is not enough [...]

Continue reading about Rotterdam Marathon analysis - for geeks!